Sunday, May 31, 2009

ICBG selection @ Pandan Village.. Hahaha

Menarik kan nama pandan village tuh.. mcm south lake city, new village etc..hihihi.. Anyway, yesterday, diba x jadi balik Tapah n kenduri Gina kawin sbb ada pemilihan atlet utk wakil bank utk ICBG this July in Singapore..

From left = Jasmine (state badminton player ok..), Diba Dibot, Nana (Sprinter tuh..) , Kak Normah (kakak gym) & Fadzuan (abg gym)

Some of the boys.. Yg second left tu nama dia Jeff, dia team mmbr p nepal 2007 jgk.. Sprinter 100m,200m..

Nih Afifi.. Star la kire.. Kaki pnjg ok..

Abg Zailan, coach..


Perasan Assistant Coach

Ready...

400m = 1.28 minutes.. mcm x xukup laju jer.. Blkg tuh second runner..


Unofficial result announcement = Singapore, here i come~!!!!

Kasut spike cap ayam aka. cap "X" nih la yg bagi gold medal (1500m) and silver medal (800m) time kejohanan interfinance 2008.. beat bsn,mof,lhdn etc.. X sangka..Sebab time nih first time lari atas trek n first time pakai spike..training pun x penah.. I was truly lucky tht day.. N best of all, beli ngn Limau kt pertama complex rm39 jer..hahaha..

Teringat time interfinance tuh, first time ada someone special nk tag along time event/game.. tapi dia ride atas nama photograper la..dgn lense pnjg2 dier tuh.. berkeliaran satu stadium..hehehe.. Some of the shots..


Kulit cam limau..hehehe


Team BNM



Time nih gemuk jer i lari..ok jer.. =P


Kak Intan - runner yg dh ada anak 2, thn nih x join selection sbb dh pregnant.. =)

Friday, May 29, 2009

Foot.SaL..

Dah lama x main futsal.. rindu.

Dulu slalu wat frenly, saje2 masuk game for fun, utk exercise..But makin lama makin kurang org komited bcoz of so many reasons.. But still, kickin balls feel great ;p And here are some of the memories...

Main suka2 dgn budak2 department kt XL Soccer, Segambut..
Blue Team

Orange Team

Nih first game yg menjebakkan diriku jadi player futsal kt bank tuh, Pertandingan Futsal Wanita Korporat.. Awal tahun 2007 kalo x silap.. Kitorg dpt no. brape x ingat, 4@5 kot..dpt saguhati jer..

Training dgn coach Asfar mmg best..dia x bagi muka wpun kitorg pompuans

Official Photo

Results First Round

Kitorang main jugak utk MAKSWIP, so far dah 2 tahun masuk..Tahun ni x masuk plak..xtau nape..
Game Makswip @ Stadium Tasik Tiiwangsa
Salalu pun ada game Inter DG (DG= Deputy Gabenor, ada 3 DG) Tapi tahun nih pun mcm takde jer.. Diorg ni cut cost kot..
Time ni team kitorg menang

Bangga DG Zamani
Paling best dapat main wakil bank utk Inter Central Bank Games (ICBG). Nih mcm annual game utk central2 bank : Malaysia, Indonesia, Thailand, Singapore.. The host will decide what 6 games to play that year. Time 2007 ni M'sia host.. Main kat KLCC, ada gym kt bwh tu...

In action

Before main exchange souvenier..

Posing2 sket..
Syukur kitorg menang.. Last game, second half diba injured, kuku terkopek.. Isk2..
Diba paling junior, so kena buli nari2 time closing dinner.. huhuhu, dont imagine..
Recently, tahun ni, ada wat frenly dgn Securities Comission (SC) .. Buat kat club house kitorg, Lanai Kijang... We won..


POm pom!


Mcm2 court dah penah main..Ini court street soccer, tenis etc...


Group picture..


Nih lawan SC jugak..tapi main volley// We won jugak.. (Sajer letak, suka gmbr nih)..
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**Time game lawan SC nih first time expose Limau, dia hntr diba g bank naik moto.. =)

Tuesday, May 26, 2009

Cinta Bertahan



Cinta Bertahan (OST In The Name Of Love)
Acha Satriasa

Hidup yang sedang berjalan
Terasa ringan berjalan
Karenamu di sisiku, di sampingku

Cinta yang kian tertanam
Terasa berat bertahan
Karena kau menguatkan, menyucikan

Kau dan aku bersenyawa
Mengarungi hidup

Cintaku ini akan bertahan
Tak akan habis menembus jaman
Kau buat mega menjadi warna
Satukan hati dan percaya

Cintaku ini akan bertahan
Semakin hari semakin dalam
Engkau dan aku bisa jadikan
Mimpi jadi kenyataan

Hidup yang sedang berjalan
Terasa ringan berjalan
Karena kau menguatkan, menyucikan

Kau dan aku bersenyawa
Mengarungi hidup

Cintaku ini akan bertahan
Tak akan habis menembus jaman
Kau buat mega menjadi warna
Satukan hati dan percaya
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P/s = Even when the rest of the world is against us.. Stand by me.... We will survive..

Wednesday, May 06, 2009

TAMAN NEGARA PAHANG 24-26 April 2009

Ready..
On your mark..

Get set..



Go~!!!

**I can fly **


Hehehe..mesti kompius kat mana lah budak sengal berkain batik, berkasut crocs dan berlatar blakangkan pokok2 yg sehat meninggi tuh.. Well its a very special place in the heart of Darul Makmur.. Where?? Here it is.... Taman Negara, Pahang..


Firstly, thank you to Amir for inviting Diba n Yanie to accompany him usha2 trek utk next trip dier..(Amir nk bwk segrombolan army mat salleh xplore2 tmn negara msia nih..) We shoot from KL on Friday.. dlm pkol 10.30 @ 11pm...Amir drive smpai Jerantut,dba drive smpai London..Dok blkg membuta..Hihihi..
Sampai Kuala Tahan, kt Sg Tembeling tuh dlm pkol 2.30 pagi.. Seb baik member Amir, Encik Badang,ala2 chief operasi Kelah Sanctuary, Tmn Negara tuh, was ready sleepily to bring us across the river by boat to their basecamp. It was a 2 rooms jetty,with all d basic facilities i.e toilet, food, Tv, sofa etc..There is actually where they park all the boats,keep the equipments etc..We were so glad Badang was such a great host.. So mlm tu kitorg lelapkn mata dlm kepenatan, stelah berborak mcm2 psl outdoor n adventure race..(This exclude Yanie yg dh awal2 bukak sleeping bag, berkelubung...ZZzzz..)

Kantoi...Syok tgkp gmbr sendiri..


Cool place

So ready2 pagi tuh, bagi beg kt guide utk bwkkan ke Kelah Sanctuary coz we all nk trekking p sana.. Nih baru lah nmpk keindahan sebenar kawasan tuh..

Breakfast with guide, Abg Ubai.. Aku lapar, mkn nasi goreng dgn roti canai boii..


@ Tmn Negara, bayar tiket masuk rm3 n charge 1 kamera rm5, Tapi kitorg declare satu kamera je..hihihi..Ooopss.. Today's plan is to explore the canopy walkway, climb up to Bukit Terisik to see the magnificent Gunung Tahan, trekking p Kelah Sanctuary, Lubuk Tenor and enjoy the hundreds years old forest..

Lenggang kangkung.. Amir tukang bwk air n jajan...


Spesis yg slalu nmpk dlm kalender.



Paku pakis..



Shampoo Semulajadi Rambut Tebal??



Nmpk mcm pokok langsuyor jer...




Musykil la plak objek nih...


Titian Kanopi.. cuak ok..di ketinggian 50 meter dr tanah..



Alkisah..

Kalo Limau ada mesti dia gayat...hihihi


Tgh2 hari buta tapi redup di bwh lindungan kanopi..

Cantik.. gmbar nih jela..bukan org dlm gmbr..

@ Bukit Terisik

Mcm kenal jer pose bertapa neh.. hihihi...Gunung Tahan at the back..

Rimba


Pacat bnyk boi.. Gatal n garu2 smpai hari nih (27 Mei 2009) ...Serius!!!

Kalo ada SLR Limau,mesti best nk snap2..

Muka ceria.. Menyembunyikan kesakitan diserang 1) gatal2 sbb ulat bulu blkg tengkuk..2) pacat bnyk2 kt kaki...n paling horror 3) first time kena serang dgn sekumpulan penyengat..Bengkak2 satu bdn, kena dlm 10 sengatan..Maybe diba terpegang pokok yg ada sarang dia..Dba panik, seb baik Amir suruh lari laju2..Nak terjun sungai jauh lagi..Pergh, mmg cuak gak ok..

Kurr ..Kurr... Mari mkn palet wahai ikan2...

Ikan kelah tunjuk muka..

Ptg main kenu...

Mmg apopular ek aksi pegang paddle mcm tuh..
(Kantoi, yanie pun syok sendiri amik gmbr..)

Underwater creatures...

Inilah "hotel" kitorg..Camping kali nih bak kata Yanie "Mewah" betul..
Paling best sbb ada dapur siap rice cooker nk masak..Tempat tido selesa siap ada kipas ok..
Nih tgh layan Seniman Bujang Lapuk kt Tv 32 inci tau..

Tetiba letrik terputus... X sempat sessi karoke mlm tuh.. Apa lagi, kluar jln2 cari kerja..

Fish paramedic.. Ikan Tenggalan nih ada ketumbuhan kulat kt sisik dia..
So, kena pindahkn dari kolah ke sungai..

Beautiful Golden Kelah

Baby kelah yg terkial-kial Dba & Amir tangkap mlm2 buta.. Diorg ada program Adopt Baby Kelah..where d Kelah babies will be put in d tank until it grows older, and can take care of themselves in d wild..(aka. not be eaten by other bigger fishes..) Tgkap anak udang yg paling susah okeh..

Bab makan mmg paling best.. Sedap + Mewah utk keadaan sebegini..
Head Chef tgh goreng popedem..


Nih dinner mlm sabtu ..Telur dadar, popedem, ikan masin n sup suun + pucuk + kentang.. Malam Jumaat harituh lagi gempak.. Ada Tomyam wa ckp lu.. Plus tea strawberry... Perghh...

Breakfast pagi Sabtu plak ada Nasi Goreng n Cucur ikan bilis.. Nyum3

Makan berjemaah

Lunch hari Ahad paling best sbb dapat mkn ikan..Ada sayur paku, ayam goreng etc jugak.. Sumer kongsi sama sikit..


Umbut bayas.. Sedap.. Lagi lembut n rangup dr rebung.. Pokok dia mcm pokok pinang.. Sedap dimakan begitu shj..

Sebelum..


Selepas


Wonderful companion - From left = Amir, Yanie @ Ubai

Berat nyer hati nk balik..


OTW balik.. naik boat.. Tak sempat nk say goodbye/ farewell kat Abg Ubai betul2.. Dia guide yg tak jemu entertain kitorg.. Baik sgt dia.. Seb baik selisih dgn boat dia tgh jln opss.. tgh sungai.. so sempat lambai2 je.. Isk isk isk.. All in all, best sgt and tak sabar nk pegi lagi~!!!!


video

Pembetulan = Bukan kena gigit ulat gonggok..Tapi ulat boooloooooo.. ;p