Camping2 @ Sg. Pisang

The story of 7 of us.. 17-19 April 2009.. Sg. Pisang Campsite...Amir ajak join Kem Pencinta Alam as participants..Kata nyer blajar psl pokok la, aperlah..Mcm menarik..So dBa ajak la Zaza ikut skali.. Smpai sana lain plak criter..Nih Kem Belia sbenarnyer..Kebanyakan peserta sumer budak2 skolah menengah.. End up kitorg kena jadi fasi skali..Susah gak nk control bdk2 belasan tahun nih.. Aktiviti flexible, basically team building activities..Ada games, ada lakonan, ada aktiviti burung hantu, sentri mlm2 (berjaga ikut turn), ada jungle trekking, waterfall abseiling etc...

From left: Khairun,Laily, Diba, Zaza, Amir

Back: Zack Front : Yanie

Flora & Fauna

Ulat Daun

White Spider

Ala2 biji kopi

Bunga2 Cinta

Kat Tmn Negara bnyk pokok neh

Horizontal Tree - Unique!

The young faces

Zaza kena regging jgk..

Who's Who?? First Aider dgn pesakit mental..hihihi

Ketua Fasi, Abg Amir share knowledge on wild life

In front Terowong kt Karak Highway..Terowong Seekers


Everybody

Spread the Love

With Zaza.. Muahhxx

Dgn kasut and sluar sponsor.. hehehe

Team dBa bdk2 dia pandai masak - lepak badak la aku =)

Maggie pun sedap dlm hutan neh..

Waterfall abseil

Cool giler

Cuak gak neh..sbb licin

Nak balik dah...

With Camp Commandan (ketot nye bdk tuh..)

Nice pose everyone!!

On our way home..

Closing @ Pejabat Kem. Belia & Sukan Wilayah Persekutuan

Gaya2 bdk nih ada sket2 mcm Limau.. =P

Marathon, running, jogging, cycling, hiking, climbing, swimming, kayaking, rafting, camping, picnic, aerobic, sports (futsal,badminton,basketball,hockey,atheletic..) etc.. I love them all.. I enjoy doing outdoor activities.. Bak kata Limau "aktiviti luar pintu".. I've always been active my whole life.. TERPAKSA sebab nk compensate dgn amaun makanan dan kalori yg diambil setiap hari..hehehe.. for those who know me, diorg tahu lah..i mkn bnyk ok.. =) i really enjoy food..yummy food, plenty food.. TERPAKSA exercise jgk sbb suka tdo.. hehehe.. MKN + TDO = KEGEMUKAN/OBESITI kan...

Anyway, usually dah kerja nih, i make it a routine to jog regularly after work.. Fav spot is the Lake Garden.. Most convenient sbb dekat dgn office.. But sometimes, i do the stairs or pegi gym kt office kalo kat luar hujan... Naik tangga nih letih, tapi its a very good training to build up ur stamina.. Tapi yg 'cool' nyer naik tgga kt office i tuh ialah bile letih2, bleh take 5 menikmati pemandangan..

KLCC disebalik tuh jer..

Dataran merdeka belah sini plak..

Rooftoop BBQ n PartY jommm~
(Teringat crite Mary Poppins plak)

Yg kite nmpk menyala mlm2 tuh...

Tapi sememangnyer 'u r what u eat' tuh is debateble.. (ececeh, x puas ati, org yg mkn bnyk tapi kurus..) Arituh pegi rumah makcik yg baru deliver baby boy.. cute je..all babies r cute i think.. Sbb diorg sooo tiny =p No wonder they say, ibu membela anaknye dari tapak kaki sebesar 2 jari..

Juz look at his hand n my hand..


Nih kisah lain plak.. OTW balik dr tgk baby tuh, ada passby satu bowling centre nih.. Apa lagi..

Lets BowL =)

Dapat 98 pin jer...huhuhu..

Tapi lepas tuh punyer bowling session.. dah improve sket ok.. Siap jadi overall winner lagi dgn jatuhan 102 pin.. jadilaa... Tapi tgk sape yg cakap meletop pastu tup2 dpt corot.. the one and only.. 3L.. Limau Loser Longkang.. Dpt 65 jer?? hehehe...

Celebrate birthday Zole @ Midvalley Cosmic Bowl .. Surprise2! =)

Limau tak master lagi ker pose trademark kiter... hish...

Lets spread the love bebehh~!!!

Sampai dlm klinik gigi pun nk spread the love??

Vroommm2... (mentang2 doc takde jap)

Erk.. gigi besi... Rongak sudah..


Last week ikot Wanatie (elder sis) and Nadiah (younger sis) balik Tapah. Skali ada seseorang nih tetiba nk ikut.. Keesokan harinya seseorang nih berpeluang follow kitorg p Ipoh tgk rumah baru mak aku n visit Zakiah (youngest sis) kt asrama dier..

From left = Back: Naimah, Nadiah, Zakiah, Raja Zabidah.

Front: Dba, Seseorang =p

Gigi besi eXposed... Hehehe..

(Alamak sPongeBob pun exposed.. kantoii)

Opening Marathon/Run 2009

First marathon yg ku join this year.. First marathon yg ku join dgn Limau.. KL City Run 10 KM.. (22 Feb 2009) Sekadar suka2 utk dpt 'finisher' medal jer.. Tak tau plak ada paparazi misteri snap gmbr aku.. hihihi =)

Ke garisan penamat

The following week plak ada Forest Towerthon (1 April 2009).. Memang dlm otak target 'finisher' jerla.. Tak study pun route camne, main redah je.. Start off dgn climb bukit pusing2 smpai entrance KL Tower tuh.. Nih dah semput dah.. Pastu terus naik tangga..Ingat kan tinggi smpai 40++ tingkat..so konsisten jerla aku naik.. Tak stop pun minum air kt waterstation.. Skali smpai dlm tingat 20++ ada sign kt dinding "6 Floors to go".. APAKAH?? Terus la aku menggelabah mcm tak percaya dah nk sampai.. Step pun makin laju..Rupanyer betul... Kalau ku tahu dlm 20++ floor jer, haruslah all out di situ.. Poyo la plak.. But tht is what Limau told me jugak.. We both thought its gonna be torturing mcm nk tercabut kepala lutut, so kitorg takde la beriya takut tgh jalan x larat nk jln terpaksa panggil marsyal escort turun naik lif.. hihihi.. But it was a good experience..

Di awal pagi itu.. Limau insist lari bwk kamera dlm poket ok..

Muka control

Shining sweat - Me & Ily

Limau senyum x ikhlas

(x puas ati aku smpai awal.. underestimate aku tuh..)

No. 13 @ 24 minit 19 saat

(Beza 7 minit dari juara, beza 4 minit dr org Kenya..Ok aper~)

The winners women category..


The winner 'celebrity' category

Berangan spiderman ke king kong neh..

Next marathon wud be the Bidor Half Marathon on 26 April 2009.. Harap2 larat.. =)